DogFit
You don’t have to be a runner to start getting fit with your dog!
Find everything you need to get started at our Taster Session, and see how to maintain a fun and active lifestyle with your dog; from our range of fitness products that supports power walking and canicrossing (the exciting sport of running with your dog) through to group exercise training classes catering for all ability levels. We will have harnesses available to try on and have a go with your dog(s). One dog per person (initially), but there are set-ups for running with two dogs.
If you are interested, please email us at info@cynergypt.co.uk and we will get you started. Before your first session you will need to fill in the following forms:
Explore our affiliate’s DogFit website for more Canine Cross Country information or view our trainer profile.
Talk Canicross Podcast
Listen to Cat on the Talk Canicross Podcast discussing the the what, why and how of strength conditioning for Canicrossers and why all Canicrossers should consider including it in their weekly exercise programme. Plus reassuring you that it is something that everyone can do to complement aerobic activity and explaining how you can fit it into your busy schedule.
Fi Bennett Meere
“This wonderful group of human beings and their dogs get me out, and I’ve met some people who will be mates for life.”
Jade Cullen
“Cat was so understanding of my own worries and my dog’s needs. She put my worries at ease and filled us both with confidence. Could not recommend enough! ”
FAQs
-
Your dog must be fully matured before they take part in running. This is typically around the age of one year old, but may vary as dogs mature and grow at different speeds. We would strongly recommend that you seek advice and guidance from your vet if in any doubt.
-
Don’t worry! We recognise that people start exercising with their dogs at different levels and abilities. That’s why we have different classes to suit different abilities; from complete beginners through to more experienced runners. And even in our beginner classes, the instructor always runs to the pace and speed of the slowest person.
Our classes are first and foremost about having fun – nobody is too slow!
-
As well as your regular running attire (including a good pair of off-road trainers), you only need three items to get started; a waist belt for you, a harness for your dog and a special bungee line.
